| Forum |
Topics |
Posts |
Last Post |
| WELCOME / SELAMAT DATANG |
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SELF INTRODUCTION / KENALKAN DIRI
New Members Introduction / Ruang Perkenalkan Diri
Moderators Hound_Dog, tebu80, aremiego |
70 |
1098 |
Mon Apr 23, 2012 12:30 pm
PORKY  |
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GENERAL INFORMATION / INFORMASI AM
Anything that you need to announce / Apa sahaja yang ingin diumumkan.
Moderators Hound_Dog, tebu80, aremiego |
31 |
423 |
Wed Feb 29, 2012 12:27 pm
ichi |
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EVENTS CALENDAR / JADUAL PERTANDINGAN
Event calendar for any upcoming fitness & bodybuilding competitions in the country / Jadual pertandingan sukan & binabadan dalam negara.
Moderators tebu80, aremiego |
31 |
507 |
Thu Jan 19, 2012 12:15 pm
PORKY |
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FORUMER'S GATHERING
Events and gatherings organised by our forum members / Aktiviti Gathering atau TT sesama forumer
Moderators tebu80, aremiego |
2 |
350 |
Wed Dec 21, 2011 1:37 am
aremiego |
| MAIN DISCUSSION BOARD (ENGLISH) |
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GOSSIPS & OPINIONS
A board where you can gossip about the bodybuilding and fitness industry, whatever is on your mind. No racist or foul language, and no baseless attacks!!!
Moderators Hound_Dog, tebu80, aremiego |
87 |
735 |
Mon Mar 05, 2012 12:33 pm
PORKY |
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NUTRITION , DIET & SUPPLEMENTS.
A board for info and questions on nutrition / products / supplements / product reviews and various related topics.
Moderators Hound_Dog, tebu80, judge |
88 |
1062 |
Mon May 14, 2012 3:22 pm
PORKY |
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TRAINING Q&A
A board for bodybuilding and fitness training questions and answers, by fellow peers .
Moderators Hound_Dog, tebu80, judge |
90 |
868 |
Mon Nov 14, 2011 7:30 pm
razorboy |
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THE WOMEN
Talk just about anything from nails to fashion to different training methods for women but no porn please!
Moderators Hound_Dog, tebu80 |
16 |
675 |
Tue Aug 09, 2011 11:26 pm
PORKY |
| RUANG DISKUSI UTAMA (BAHASA MALAYSIA) |
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SEMBANG & GOSSIP
Ruang hal ehwal semasa berkait dengan apa sahaja.
Moderators tebu80, aremiego |
21 |
243 |
Tue Aug 02, 2011 1:48 pm
PORKY |
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NUTRISI, PEMAKANAN & MAKANAN TAMBAHAN
Perihal Pemakanan , Resepi & Makanan Tambahan
Moderator tebu80 |
10 |
173 |
Wed Jun 08, 2011 12:24 pm
PORKY |
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LATIHAN
Perbincangan Tentang Latihan & Program Latihan
Moderator tebu80 |
10 |
35 |
Thu Jan 05, 2012 12:04 pm
PORKY |
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RUANG WANITA
Ruangan khas untuk wanita.
Moderator tebu80 |
0 |
0 |
No Posts |
| MISCELLANEOUS / DAN LAIN-LAIN |
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BODYBUILDING VIDEOS & PICS / VIDEO & GAMBAR BINABADAN
Videos of bodybuilding, fitness, figure and anything related to our industry. No sex, porn or any non related pictures/video links! / Ruangan khas untuk clip video atau gambar berkait dengan kecergasan, binabadan dan sukan lain.
Moderators Hound_Dog, tebu80, aremiego |
22 |
503 |
Wed Apr 25, 2012 12:28 pm
PORKY |
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Rx CORNER
A board for info and questions/discussions on sports enhancement drugs and various related topics / Perbincangan berkaitan steroid.. Amaran: Untuk Advanced Group sahaja
Moderator Hound_Dog |
22 |
157 |
Wed Apr 20, 2011 12:55 pm
PORKY |
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GYMS & FITNESS CENTERS
Talk/reviews about the best/worst experience/services,locations and membership rates etc of any gyms in your country / Perbincangan tentang Gym
Moderators Hound_Dog, tebu80, aremiego |
23 |
319 |
Tue Nov 08, 2011 11:42 am
PORKY |
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OUTSIDE BODYBUILDING & FITNESS / TOPIK DILUAR KECERGASAN DAN BINABADAN.
Talk about anything from tax structures to politics to movements etc / Ruang untuk bincang apa-apa yang tidak berkait dengan kecergasan dan binabadan.
Moderators Hound_Dog, tebu80, aremiego |
92 |
904 |
Fri May 11, 2012 6:16 pm
Prince of Asgard |
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BAZAAR
Anything you wish to buy/sell/trade with others / Mari berjual-beli di sini
Moderators Hound_Dog, tebu80, aremiego |
13 |
139 |
Fri May 13, 2011 6:54 am
Prince of Asgard |
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ARCHIVE / TOPIK LAMA
Find the older articles in here / Topik-topik lama.
Moderators Hound_Dog, tebu80 |
18 |
149 |
Thu Jun 03, 2010 4:20 pm
PORKY |
